Grab some medium weights (5-10lbs) and let's focus on strength today!
You'll also need a band
Comment below with how it goes!

Latin vibes today- my fave!
Equipment: Light Weights & Band
Love a 30 min full body workout- let me know how it goes below :)

Sweaty full body!
Band & Weights

Time to SWEAT!
Loved this one
Band & Light Weights

Core is shakin' after this one! Enjoyyy my loves
Band & optional bala bangles (ankle weights)

Grounded & Feel Good- Full body workout focused on core & glutes with mobility work
Equipment: Band & Optional Ankle Weights

5lb + Weights for a challenge if you'd like (1-3lbs or bodyweight works too!
Focus on mind muscle connections!

Upper body focus today! Lot's of mat work, and musclar indurance for the core, shoulders and tricpes.
Equipment: Light Weights
90's playlist!

All on the mat but all muscles worked!!
Equipment: Band & Optional ankle weights

WOW my arms & abs are on fireeeeee holy- HEHE enjoy
Equipment: Challenging Weights for your experience level (5's are perfect max 10's)
Country Playlist!

Sweaty & Feel Good to Start Fall!
Ft. Jo Bro's & Country haha
Equipment: Band & Weights

wow my cheecks were on fire!!! ENJOY hehehe
Equipment: Band and Optional weights of choice

my fave kinda playlist- all the vibes
Equipment: 5lb or (Light Weights to Medium Weights)

Core work with some bootay!!
Hope you liked a different flow today- let me know what you think
Equipment: Ankle Weights (or band if you don't have) + one medium weight (5-10lbs)

Country vibes today!
Full body today y'all
Equipment: Light Weights & Band

SWEATY VIBES (Akon, T-Pain, Ne-yo)
Equipment: Sliders, Weights

You asked for it! Booty & Core Class!
Equipment: Weights of choice and band

Upper body on fire!
Comment below how this one goes
Equipment: Light Weights (1-5lbs)- 2 pairs if you want to challenge yourself

Sweaty & Spicy!
Raggeaton and Spanish vibes- my fave!!
Equipment: Light Weights & Band

Man, I feel like a woman!
Equipment: Light Weights & Band

full body in & out!! Perfect long weekend sweat sesh
Booty Band and Light Weights

Full bodayyy
Equipment: Light weights and light band

Christina Aguilera Playlist- soooo good!
Equipment: Light Weights 1-3lbs
Work through a long arm series and lots of core work including planks!

A whole vibe
Legs, booty, inner and outer thighs and core - yes yes yes
Equipment: Band, Ankle Weights * optional