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30 Minute Barre Strength - August 9th 2023
20-30 Minute Classes
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09-Aug-2023
Country vibes today!
Full body today y'all
Equipment: Light Weights & Band
Up Next in 20-30 Minute Classes
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30 Minute Arms & Abs - July 10th 2023
Upper body on fire!
Comment below how this one goes
Equipment: Light Weights (1-5lbs)- 2 pairs if you want to challenge yourself