Watch this video and more on The Move to Feel Membership
Sweaty full body!
Band & Weights
Time to SWEAT!
Loved this one
Band & Light Weights
Core is shakin' after this one! Enjoyyy my loves
Band & optional bala bangles (ankle weights)
Grounded & Feel Good- Full body workout focused on core & glutes with mobility work
Equipment: Band & Optional Ankle Weights