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WOW my arms & abs are on fireeeeee holy- HEHE enjoy
Equipment: Challenging Weights for your experience level (5's are perfect max 10's)
Country Playlist!
Up Next in 20-30 Minute Classes
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30 Minute HIIT The Barre- September 1...
Sweaty & Feel Good to Start Fall!
Ft. Jo Bro's & Country haha
Equipment: Band & Weights -
30 Minute Barre Booty- August 28th 2023
wow my cheecks were on fire!!! ENJOY hehehe
Equipment: Band and Optional weights of choice -
30 Minute Arms & Abs -August 21 2023
my fave kinda playlist- all the vibes
Equipment: 5lb or (Light Weights to Medium Weights)
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