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full body in & out!! Perfect long weekend sweat sesh
Booty Band and Light Weights
Up Next in 20-30 Minute Classes
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30 Minute Barre Strength- May 17h 2023
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Equipment: Light weights and light band -
30 Minute Arms & Abs- May 8th 2023- C...
Christina Aguilera Playlist- soooo good!
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Work through a long arm series and lots of core work including planks! -
30 Minute Barre Booty- May 1 2023
A whole vibe
Legs, booty, inner and outer thighs and core - yes yes yes
Equipment: Band, Ankle Weights * optional
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