Newest releases for you to try today!

Move to Feel ENERGIZED - my signature HIIT the Barre classes

HIIT THE BARRE: This is my classic barre x cardio class! In this full body class we will focus on muscular endurance with high reps, pulses for days, and intense cardio bursts. Prepare to SWEAT.

Move to Feel CONFIDENT - my signature Barre Strength style classes

BARRE STRENGTH: A full body, muscular endurance barre class. High reps, light weights, low impact, yet high intensity. All strength no cardio, backed by and a strong beat, always.

Move to Feel STRONG - my signature Strength style classes

STRENGTH: In this class we focus on full body strengthening using body weight and dumbbells. We focus on a small number of reps with multiple sets and timed movements to progress week over week and show ourselves what we are made of. Read...

Move to Feel FIERCE - my signature Barre Cardio style classes

Types of Classes:

CORE X CARDIO: Work your core through this whole class while also working up an epic sweat with intense cardio and ab intervals.

CARDIO PARTY/HIIT: A HIIT class with fun cardio based intervals with a barre (of cour...

Move to Feel CALM - My signature mobility + stretch classes

Here is a mix of yoga, mobility and stretching routines to keep your body & mind feeling their best!

YIN YOGA: Our minds & bodies are connected. I believe a thorough workout program must include flexibility & mobility work which are bo...

Move to Feel GROUNDED - my signature Barre + Pilates fusion mat classes

Move to Feel Grounded: A barre style class all done on the mat. Think slow controlled movements with an intense full body burn, finishing with stretching sequences to feel good.

Barre x Yoga: A class that combines my favour...

Back in action y’all 🔥🔥

I will now be dropping one new mini series every month! We’re starting with a bang this November with 7 DAYS OF CORE 👏🏼

Starting November 14th let's move through 7 new on demand drops, all focused on core strength & stability!
Comment on the videos are you go to be enter...