7 Days of Core (November 2022 Mini Series)

7 Days of Core (November 2022 Mini Series)

Back in action yโ€™all ๐Ÿ”ฅ๐Ÿ”ฅ

I will now be dropping one new mini series every month! Weโ€™re starting with a bang this November with 7 DAYS OF CORE ๐Ÿ‘๐Ÿผ

Starting November 14th let's move through 7 new on demand drops, all focused on core strength & stability!
Comment on the videos are you go to be entered to win this months prize pack!

The schedule:
1. Core Flow - 20 Minutes
2. Strength - 40 Minutes
3. Obliques - 15 Minutes
4. 5 Minute Plank Challenge + 10 Minute Stretch
5. 15 Minute All about Abs
6. Back Attack - 20 Minutes
7. Core Flow 2.0 - 30 Minutes

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7 Days of Core (November 2022 Mini Series)