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20 Minute Healthy Hips- Part 1, Stretch!

Welcome to the Healthy Hips Series. With so much sitting it's important we address our hips, one of the most important joints in the body. Grab you...

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Let's Get Moving • 05-Aug-2021

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  • 20 Minute Healthy Hips- Part 1, Stret...
    19:50
    20 Minute Healthy Hips- Part 1, Stret...

    20 Minute Healthy Hips- Part 1, Stret...

    Welcome to the Healthy Hips Series. With so much sitting it's important we address our hips, one of the most important joints in the body. Grab you blocks and let's get to stretching it out.
    Playlist: https://open.spotify.com/playlist/0lmUHiJnorKC1o5Xh46KyJ?si=29c4187f6d0e496c

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