ENERGIZED (HIIT the Barre)
Move to Feel ENERGIZED - my signature HIIT the Barre classes
HIIT THE BARRE: This is my classic barre x cardio class! In this full body class we will focus on muscular endurance with high reps, pulses for days, and intense cardio bursts. Prepare to SWEAT.
*NEW* 45 Minute HIIT The Barre
Full boday full sweat!!!
Equipment: Sliders & Weights (1-3lbs)
YEEDM (lol country remixes) & more!
*NEW* Express HIIT The Barre- February 27th 2022
Light weights & band
30 minute full body sweat
*NEW* 40 Minute HIIT The Barre- Self Love!
"Best of 2022" Express HIIT The Barre (Live-30)- December 30th 2022
Best of 2022 playlist!! let's celebrate an amazing year!!
Level: All Levels
Equipment: Band and Light Weights
HIIT The Barre (Live-45)- November 28th 2022
Equipment: Chair, Light Weights, Band
HIIT The Barre (Live-45) - November 14 2021
wooo a sweaty full body class!
Equipment: Band & Light Weights
HIIT The Barre (Live-40)- Saturday Oct 8th
Sliders & Light Weights
HIIT The Barre (Live- 30)- September 26 2022
EXPRESS HIIT! WE love to see it
Equipment: Weights, Band, Chair
HIIT The Barre (Live-45)- September 12 2022
Equipment: Sliders, Weights, Band
30 Minute Express HIIT The Barre- 2 Year Anniversary Celly- August 29th 2022
Express HIIT- It's a sweaty one!
Equipment: Ligt Weights
HIIT The Barre Express- 80's vs. 90's
80's vs. 90's- the best vibes
Equipment: Light Weights
Pitbull x Daddy Yankee HIIT The Barre (Live-45) - August 8th 2022
latin vibes tn
Equipment: Sliders, Band, Light Weights
30 Minute Express HIIT the Barre
A quickie version of my classic barre x cardio class! In this full body class we will focus on muscular endurance with high reps, pulses for days, and low impact but high intensity moves. HIIT THE BARRE is a fusion of ballet, pilates and yoga. We will strengthen, lengthen, and sweat with powerful...
25 Minute Express HIIT The Barre
A quickie but a goodie!!!
Let's sweat team!
Britney x Xtina - 30 Minute Express HIIT the Barre
30 Mins, Dripping in Sweat!
Equipment: Light Weights or Bala Bangles
RHI RHI 30 Minute Express HIIT The Barre
omg okay this one was so fun! Springs vibes were HIGH
Equipment: Light Weights & Band
PITBULL Express HIIT The Barre
Quick and Spicy!
Equipment: Light Weighs & Band
Enjoy seeing me struggle- it's all the realness today xx
7 Days of Movement: Day 2- Move to Feel Energized!
Ready for an energy boost? This Express HIIT The Barre Class is the perfect combo of cardio & full body endurance.
Equipment: Light Weights (you can add ankle weights for extra spice if you please)
HIIT The Barre (Live-45)- July 18th 2022
Cardio blasts with a big focus on inner thigh strength today!
Equipment: Weights, Band, Pilates Ball or Pillow
HIIT The Barre (Live-45)- July 4th 2022
SWEATY FULL BODY- The best!
Just light weights needed
comment below what you think!
HIIT The Barre (LIVE-45)- June 20 2022
Equipment: sliders, weights, band
HIIT The Barre (Live-45)- April 11 2022
Equipment: Band, Light Weights, Sliders
oh baby this was a spicy oneee
HIIT THE BARRE (Live-60)- March 23rd 2022
Whewwww 60 minute challenge
4x cardio, full body muscle endurance & FIRE
Equipment: Light Weights, Band, Sliders
International Women's Day Barre (LIVE-45)- March 7th 2022
CELEBRATING WOMEN <3
Equipment: Light Weights