This challenge is included as part of your membership and will run from September 5th-30th
This will be a BINGO-style challenge with chances to win 1 of 4 fun prizes!
Complete a bingo-line = The Low Tides Candles
Complete two lines= $50 Flirty Pineapple Prize Pack
Complete an X = $50 Spraii Tan gift card
Complete a full card = 6 Months Free Move to Feel membership + $50 Lululemon gift card
This low body burn was so real- tons of challenging sideline work!
Equipment: 5lb+ Weights + Band
Full body strength!
* Apologies that my music stops playing for the last 5 minutes of class!! Click the playlist below to play the last song then stretch song.
Equipment: Band, Light Weights
30 Minute Express Barre Strength- Taylor Swift vs. Ed Sheeran
Level: Beginner to Intermediate
Equipment: Weights (Option to add a band to challenge yourself for standing sideline and glute bridge)
Introducing our September 2022 challenge.... Move with Intention
My intention with this challenge (see what I did there) is to guide you towards a healthier, balanced lifestyle, where you can make fitness a priority while having fun. I'm also putting you in the driver's seat, where you will be r...