Live stream preview

Watch this video and more on The Move to Feel Membership

Watch this video and more on The Move to Feel Membership

Start your free trial Learn more

Already subscribed? Sign in

30 Minute Express Barre Strength- Taylor Swift vs. Ed Sheeran

MOVE WITH INTENTION CHALLENGE • 09-Sep-2022
2 comments

Playlist: https://open.spotify.com/playlist/5iB1vWqE6bql0ASIB21T1c?si=954dd2a4338a42da
Level: Beginner to Intermediate
Equipment: Weights (Option to add a band to challenge yourself for standing sideline and glute bridge)

Tags
full body, barre, intermediate, light weights

Up Next in MOVE WITH INTENTION CHALLENGE

  • 30 Minute Beyonce Barre Booty
    30:13
    30 Minute Beyonce Barre Booty

    30 Minute Beyonce Barre Booty

    Wowowow my legs were DEAD after this one! ENJOY hhehe
    Equipment: Challenging Band
    Level: Intermediate
    Playlist: https://open.spotify.com/playlist/1OxZ6P5cEtYvqa3Hv5FSAV?si=926284197217466d

  • 5 Minute Low Body Stretch
    05:34
    5 Minute Low Body Stretch

    5 Minute Low Body Stretch

    A quick stretch for the legs, hips and glutes! Honestly, this is perfect for everyday!
    no equipment needed!

  • 6 Minute Upper Body Stretch
    06:43
    6 Minute Upper Body Stretch

    6 Minute Upper Body Stretch

    Release that upper body tension with this quickie!
    No equipment needed

2 Comments

×