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30 Minute Express HIIT The Barre- 2 Year Anniversary Celly- August 29th 2022
MOVE WITH INTENTION CHALLENGE • 29-Aug-2022
Express HIIT- It's a sweaty one!
Equipment: Ligt Weights
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Capping off week 2 with some classic barre
Garb your chair, Band and Weights - you got this!
17 Minute Full Body Stretch
Relaxing stretch from head toe- perfect for mornings, bedtime or anytime you need a release.
No equipment needed