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Watch this video and more on The Move to Feel Membership

Watch this video and more on The Move to Feel Membership

Barre Booty (Live-30) - September 24 2022

MOVE WITH INTENTION CHALLENGE

Up Next in MOVE WITH INTENTION CHALLENGE

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    Full body strength!
    * Apologies that my music stops playing for the last 5 minutes of class!! Click the playlist below to play the last song then stretch song.
    Playlist: https://open.spotify.com/playlist/0Y2NUzGMgcCKQo1bGcnuX1?si=10f41786c77b4dc3
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    Equipment: Band, Light Weights

  • HIIT The Barre (Live-45)- September 1...

    VIBES
    Equipment: Sliders, Weights, Band
    Playlist: https://open.spotify.com/playlist/0f23WuyxoSRGoKOZJ1eR0e?si=21a9d2351fae4955
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  • 30 Minute Express Barre Strength- Tay...

    Playlist: https://open.spotify.com/playlist/5iB1vWqE6bql0ASIB21T1c?si=954dd2a4338a42da
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    Equipment: Weights (Option to add a band to challenge yourself for standing sideline and glute bridge)

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