Barre Booty (Live-30) - September 24 2022
MOVE WITH INTENTION CHALLENGE • 24-Sep-2022
This low body burn was so real- tons of challenging sideline work!
Equipment: 5lb+ Weights + Band
Up Next in MOVE WITH INTENTION CHALLENGE
Barre Strength (Live-40)- September 1...
Full body strength!
* Apologies that my music stops playing for the last 5 minutes of class!! Click the playlist below to play the last song then stretch song.
Equipment: Band, Light Weights
HIIT The Barre (Live-45)- September 1...
Equipment: Sliders, Weights, Band
30 Minute Express Barre Strength- Tay...
Level: Beginner to Intermediate
Equipment: Weights (Option to add a band to challenge yourself for standing sideline and glute bridge)