Live stream preview
30 Minute Beyonce Barre Booty
MOVE WITH INTENTION CHALLENGE • 06-Sep-2022
Wowowow my legs were DEAD after this one! ENJOY hhehe
Equipment: Challenging Band
Up Next in MOVE WITH INTENTION CHALLENGE
5 Minute Low Body Stretch
A quick stretch for the legs, hips and glutes! Honestly, this is perfect for everyday!
no equipment needed!
6 Minute Upper Body Stretch
Release that upper body tension with this quickie!
No equipment needed
30 Minute Express Barre Strength- Nic...
Full Body FIRE
Equipment: 5lb Weights