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5 Minute Low Body Stretch

A quick stretch for the legs, hips and glutes! Honestly, this is perfect for everyday!
no equipment needed!

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30 Minute Beyonce Barre Booty

MOVE WITH INTENTION CHALLENGE • 06-Sep-2022

Wowowow my legs were DEAD after this one! ENJOY hhehe
Equipment: Challenging Band
Level: Intermediate
Playlist: https://open.spotify.com/playlist/1OxZ6P5cEtYvqa3Hv5FSAV?si=926284197217466d

Tags
barre, booty, booty band, intermediate

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