Live stream preview
ABBA (upon popular request)
Equipment: 5 lb weights, Band
Level: Intermediate
Up Next in MOVE WITH INTENTION CHALLENGE
-
BACK2BARRE Day 13: Intermediate Barre...
Capping off week 2 with some classic barre
Garb your chair, Band and Weights - you got this! -
17 Minute Full Body Stretch
Relaxing stretch from head toe- perfect for mornings, bedtime or anytime you need a release.
No equipment needed
Playlist: https://open.spotify.com/playlist/6uChx1z92G3ZHBjl2z7ioo?si=f55831f1950d483f -
Barre Booty (LIVE-45)- March 18th 202...
Let's Rock!!!
Equipment: Sliders & Band
Level: Intermediate
Playlist: https://open.spotify.com/playlist/56S4IKxQv9530I30pTW5Qh?si=ef7fjZ03QjmULcFb3wr2gA
4 Comments