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BACK2BARRE Day 13: Intermediate Barre [LIVE-45]
MOVE WITH INTENTION CHALLENGE • 25-Sep-2021
Capping off week 2 with some classic barre
Garb your chair, Band and Weights - you got this!
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17 Minute Full Body Stretch
Relaxing stretch from head toe- perfect for mornings, bedtime or anytime you need a release.
No equipment needed
Playlist: https://open.spotify.com/playlist/6uChx1z92G3ZHBjl2z7ioo?si=f55831f1950d483f -
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Equipment: Sliders & Band
Level: Intermediate
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HAPPY 1 YEAR TO US!
Equipment: Band and Wight Weights
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