ARMS & ABS
Arms & Abs: Hello, upper body barre! This class focuses on arms, chest, back and core. Get ready to push, pull, pulse and sweat!
25 Minute Arms & Abs
Week 1 Move for Strength Challenge- Arms & Abs
Equipment: 5lb weights
13 Minute Quickie Chest & Back
Upper body WERK
Equipment: 5lb weights +
DAY 2: JUNE MOVEMENT CHALLENGE -Arms & Abs
Shania Playlist! https://open.spotify.com/playlist/5ccJUMG942928qWWjMxBfd?si=wZ3kSUJeR-eeRvel4W6s3Q
Equipment: Light Weights (1-3lbs)
Let's go girls
Day 9: June Movement Challenge- Arms & Abs #2
Grab your light weights and let's get to that upper body burn!
Taylor Swift 10 Minute Quickie Barre Arms
Grab your light weights and get ready for that classic barre arm burn! Taylor Swift Playlist because DUH
Day 4: Arms & Abs
Day 4- Over half way! You are doing amazing, and I hope you are feeling strong. Arms & Abs today! Grab a set of weights between 2-3lbs or some cans.
Tag me on instagram @saraabucks to share with me how today went. Keep it up xx