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25 Minute Arms & Abs
Week 1 Move for Strength Challenge- Arms & Abs
Equipment: 5lb weights -
13 Minute Quickie Chest & Back
Upper body WERK
Equipment: 5lb weights + -
DAY 2: JUNE MOVEMENT CHALLENGE -Arms & Abs
Shania Playlist! https://open.spotify.com/playlist/5ccJUMG942928qWWjMxBfd?si=wZ3kSUJeR-eeRvel4W6s3Q
Equipment: Light Weights (1-3lbs)
Let's go girls -
Day 9: June Movement Challenge- Arms & Abs #2
Grab your light weights and let's get to that upper body burn!
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Taylor Swift 10 Minute Quickie Barre Arms
Grab your light weights and get ready for that classic barre arm burn! Taylor Swift Playlist because DUH
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Day 4: Arms & Abs
Day 4- Over half way! You are doing amazing, and I hope you are feeling strong. Arms & Abs today! Grab a set of weights between 2-3lbs or some cans.
Tag me on instagram @saraabucks to share with me how today went. Keep it up xx
