Watch this video and more on The Move to Feel Membership
Upper body WERK
Equipment: 5lb weights +
Shania Playlist! https://open.spotify.com/playlist/5ccJUMG942928qWWjMxBfd?si=wZ3kSUJeR-eeRvel4W6s3Q
Equipment: Light Weights (1-3lbs)
Let's go girls
Grab your light weights and let's get to that upper body burn!
Grab your light weights and get ready for that classic barre arm burn! Taylor Swift Playlist because DUH