Up Next in ARMS & ABS

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  27:42

  DAY 2: JUNE MOVEMENT CHALLENGE -Arms ...

  DAY 2: JUNE MOVEMENT CHALLENGE -Arms ...

  Shania Playlist! https://open.spotify.com/playlist/5ccJUMG942928qWWjMxBfd?si=wZ3kSUJeR-eeRvel4W6s3Q
  Equipment: Light Weights (1-3lbs)
  Let's go girls

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  27:16

  Day 9: June Movement Challenge- Arms ...

  Day 9: June Movement Challenge- Arms ...

  Grab your light weights and let's get to that upper body burn!

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  10:07

  Taylor Swift 10 Minute Quickie Barre ...

  Taylor Swift 10 Minute Quickie Barre ...

  Grab your light weights and get ready for that classic barre arm burn! Taylor Swift Playlist because DUH