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10 Minute Quickie Barre Arms

ARMS & ABS • 11m
12 comments

Grab those light weights and feel the burn! Complete on its own for a quick energy burst, or combine with your other favourite quickies.
Playlist: https://open.spotify.com/playlist/5LtnspUQpCYZDPaGo5cN7Y?si=8071e00484a74c85

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