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7 days of Core: Day 4, Part 2- 10 Minute Stretch

7 Days of Core (November 2022 Mini Series) • 17-Nov-2022
2 comments

Are your abs sore yet?!
Mine are. Combine todays plank challenge with a recovery stretch (don't skip this, it's important) then complete the 2nd half of the challenge strong!
No Equipment needed

2 Comments

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