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7 Days of Core: Day 2- 35 Minute Strength
7 Days of Core (November 2022 Mini Series) • 15-Nov-2022
Feel strong af with this one
Timed sets of core moves
Equipment: 5lbs + Weights (multiple options)
Playlist:https://open.spotify.com/playlist/1yvr7qkR4lCMzYu60BPpkM?si=54b178f7cd434186 (* use this or choose your own music)
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Are your abs sore yet?!
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No Equipment needed
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