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7 Days of Core: Day 4, Part 1- 5 Minute Plank Challenge

7 Days of Core (November 2022 Mini Series) • 17-Nov-2022
3 comments

WOOO this was tough but something to come back to again and again!!
No Equipment

Up Next in 7 Days of Core (November 2022 Mini Series)

  • 7 days of Core: Day 4, Part 2- 10 Min...
    10:47
    7 days of Core: Day 4, Part 2- 10 Min...

    7 days of Core: Day 4, Part 2- 10 Min...

    Are your abs sore yet?!
    Mine are. Combine todays plank challenge with a recovery stretch (don't skip this, it's important) then complete the 2nd half of the challenge strong!
    No Equipment needed

3 Comments

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