Live stream preview

Watch this video and more on The Move to Feel Membership

Watch this video and more on The Move to Feel Membership

Start your free trial Learn more

Already subscribed? Sign in

7 Days of Core: Day 4, Part 1- 5 Minute Plank Challenge

7 Days of Core (November 2022 Mini Series) • 17-Nov-2022

WOOO this was tough but something to come back to again and again!!
No Equipment

Up Next in 7 Days of Core (November 2022 Mini Series)

  • 7 days of Core: Day 4, Part 2- 10 Min...
    10:47
    7 days of Core: Day 4, Part 2- 10 Min...

    7 days of Core: Day 4, Part 2- 10 Min...

    Are your abs sore yet?!
    Mine are. Combine todays plank challenge with a recovery stretch (don't skip this, it's important) then complete the 2nd half of the challenge strong!
    No Equipment needed

3 Comments

×