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HIIT The Barre (LIVE-45)- June 20 2022
Equipment: sliders, weights, band
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Barre Strength - 45 Min
Drake theme!
Equipment: Sliders, Band, Ligtht Weigths
Level: Advanced -
Barre Strength Low Body (Live-45) -May 2nd 2022
YAYY for a low body burn with a Taylor Swift Playlist!!
Equipment: sliders & band -
HIIT The Barre (Live-45)- April 11 2022
Equipment: Band, Light Weights, Sliders
oh baby this was a spicy oneee -
Move for Strength Full Body (Live-45)- April 4th 2022
WOOOO such a feel good class for the full bod
Heavy Weight Options+ Band -
Barre Strength (Live-45)- March 28th 2022 DISCO PARTY
DISCO BEATS y'all!!!!
Equipment: Light Wights (ankle weights if you have), band, barre -
International Women's Day Barre (LIVE-45)- March 7th 2022
CELEBRATING WOMEN <3
Equipment: Light Weights -
Move For Strength: Full Body (Live 45)- March 14th 2022
This one felt so powerful! Full body strength and sweattttt
Equipment: Challenging Dumbbell Options & Band
Playlist: https://open.spotify.com/playlist/5KSalSSOyyOYxstJlX6aXr?si=b09bc5215f7e4266 -
Barre Strength (Live-45)- February 22nd 2022
This was EXACTLY what I needed today & I hope you love it too!
Equipment: Light Weights, Band, Chair -
LOVE DAY Sweat Sesh with Sara & Michael (45 Min Live HIIT The Barre)
Join Michael & I in a fun partner workout <3
Equipment: Weights & Band -
Barre Strength (LIVE-45) - January 10th 2022
Equipment: Weights, Band and at home barre
Let's do it! -
HIIT THE BARRE (Live-45)- January 3rd 2022
Equipment: Sliders, Weights
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Best of 2021 HIIT THE BARRE (Live-45)- December 31st 2021
woooo what a way to end the year!
Equipment: Weights & Band
Playlist: https://open.spotify.com/playlist/7hm3nsK6aGRYO3Xv7yGtvu?si=dca5058386f84b73 -
HIIT The Barre (LIVE-45)- December 20th 2021
Equipment: Weights & Band
Member Created Playlist -
Barre Strength (LIVE-45)- December 13th 2021
JONAS BROTHERS x ONE DIRECTION PLAYLIST LET's get itttttt
Equipment: 5lb weights, multiple band options -
HIIT The Barre (Live-45) -December 6th 2021
Weight & Band and ENERGY!
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Move For Strength (LIVE-45)- June 16 2021
STRONG GIRL SUMMER BB'S!!!! Special guest JBUCKS today
Equipment: Weights of choice (suggestion 8-15lbs) & Band -
1 year Anniversary - HIIT THE BARRE [LIVE-45]- August 30th 2021
HAPPY 1 YEAR TO US!
Equipment: Band and Wight Weights -
HIIT The Barre (LIVE-45)- October 16th 2021
SWEATYYYYY - you got this!
Equipment: 5lb weights, Band -
Barre Strength (LIVE-45)- November 22nd 2021
Full Body Shakes!!!
Equipment: Chair, Band, Weights -
Barre Strength (LIVE-45)- November 8th 2021
Ballet vibes y'all!
Equipment: Chair, Weights, Band, Squishy Ball -
Barre Strength (LIVE 45)- November 4th 2021
Sliders, Weights, Band OH MY
Full Body Burn Y'all -
HIIT The Barre (LIVE-45)- November 1 2021
Day 1 of the Plie & Pulse Challenge!
Equipment: Weights & Band
Level: Intermediate -
BACK2BARRE Day 3: Barre Strength [LIVE- 45]
Week 1 Barre Strength!
Equipment: Light Weights & Band