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HIIT The Barre (LIVE-45)- November 1 2021
40-45 Minute Classes • 01-Nov-2021
Day 1 of the Plie & Pulse Challenge!
Equipment: Weights & Band
Up Next in 40-45 Minute Classes
BACK2BARRE Day 3: Barre Strength [LIV...
Week 1 Barre Strength!
Equipment: Light Weights & Band
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Capping off week 2 with some classic barre
Garb your chair, Band and Weights - you got this!
MAT PILATES FLOW with Kaylyn (LIVE-45...
Consider this your perfect Sunday workout. All low-impact and weight-free, this 45 min class will give you a perfect amount of burn, engaging your prime movers and your stabilizer muscles for a well rounded, full-body mat Pilates class. We will end class with a short yoga inspired flow to stretch...