Live stream preview
International Women's Day Barre (LIVE-45)- March 7th 2022
40-45 Minute Classes • 07-Mar-2022
CELEBRATING WOMEN <3
Equipment: Light Weights
Up Next in 40-45 Minute Classes
-
Move For Strength: Full Body (Live 45...
This one felt so powerful! Full body strength and sweattttt
Equipment: Challenging Dumbbell Options & Band
Playlist: https://open.spotify.com/playlist/5KSalSSOyyOYxstJlX6aXr?si=b09bc5215f7e4266 -
Barre Strength (Live-45)- February 22...
This was EXACTLY what I needed today & I hope you love it too!
Equipment: Light Weights, Band, Chair -
LOVE DAY Sweat Sesh with Sara & Micha...
Join Michael & I in a fun partner workout <3
Equipment: Weights & Band