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Move For Strength: Full Body (Live 45)- March 14th 2022

40-45 Minute Classes • 45m

This one felt so powerful! Full body strength and sweattttt
Equipment: Challenging Dumbbell Options & Band
Playlist: https://open.spotify.com/playlist/5KSalSSOyyOYxstJlX6aXr?si=b09bc5215f7e4266

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