This one felt so powerful! Full body strength and sweattttt
Equipment: Challenging Dumbbell Options & Band
Playlist: https://open.spotify.com/playlist/5KSalSSOyyOYxstJlX6aXr?si=b09bc5215f7e4266
This was EXACTLY what I needed today & I hope you love it too!
Equipment: Light Weights, Band, Chair
Join Michael & I in a fun partner workout <3
Equipment: Weights & Band
Equipment: Weights, Band and at home barre
Let's do it!