Watch this video and more on The Move to Feel Membership
DISCO BEATS y'all!!!!
Equipment: Light Wights (ankle weights if you have), band, barre
CELEBRATING WOMEN <3
Equipment: Light Weights
This one felt so powerful! Full body strength and sweattttt
Equipment: Challenging Dumbbell Options & Band
This was EXACTLY what I needed today & I hope you love it too!
Equipment: Light Weights, Band, Chair