No equipment, fully standing workout to do anytime, anywhere
Level: Beginner
Playlist: https://open.spotify.com/playlist/3QBEttiFk3097WlKrVvET2?si=037bca188d114aa9

Body Weight Only Arms! (so challenging!!)

Talk about arms!!
Light Weights & Heavier Weights for a challenging upper body class
Madonna Playlist

Beginner Barre- Perfect first class, class after a break, or whenever you want to go back to basics. Enjoy the traditional barre moves, focusing on form, core engagement and getting a good full body burn.
Equipment: n/a
Playlist: https://open.spotify.com/playlist/5EqGehneCSnRMxWb6mtrJV?si=b6e7e6d...

Grounded, ooey- gooey feel good movement- the BEST,
Level: Beginner
Equipment: None, or optional ankle weights/bala
Playlist: https://open.spotify.com/playlist/0vORCe202aEKUXLzJZQPpI?si=b082e6dab0634f19

Obsessed with this one! I love a quick burn- perfect on it's own or in combo with another quickie.
Equipment: Optional Ankle Weights + Booty Band

Mat Pilates class- no equipment and such a feel good class.

Perfect for those 'lazy' days you reaallllly don't want to workout! Do you this in your sweat pants, pj's or cozy's!!
Equipment; None- optional ankle weights

Equipment: Bench/Chair, Band & a Block
Strengthen in and around the hip joint
Combine with parts 1 and 2 weekly!

Join me as we work on keeping our hip joints movin and groovin! Release tension, work internal and external rotation and wash away that tension.
Blocks ar optional.

Welcome to the Healthy Hips Series. With so much sitting it's important we address our hips, one of the most important joints in the body. Grab you blocks and let's get to stretching it out.
Playlist: https://open.spotify.com/playlist/0lmUHiJnorKC1o5Xh46KyJ?si=29c4187f6d0e496c

No jumping, but lots of sweat! This cardio quickie is perfect on its own or in combo with another class and is easy on the joints.
No equipment needed
Dua Lipa Playlist

Grab your band and let's get ready for that classic barre booty burn!!
Jlo playlist to get you pumped + a brand new feature! A timer <3 Enjoy!
Leave a comment to share what you thought!

Want to feel like you're on a broadway stage? Join me for this quick cardio party!
Equipment: n/a

Sara Bucks Movement believes in FEEL GOOD Movement for Every-Body! #movetofeel​

For more movement classes you can become a Sara Bucks Movement Member which includes:

Energizing and fun classes f...

No equipment core burn coming at cha!

Grab your light weights and get ready for that classic barre arm burn! Taylor Swift Playlist because DUH

Grab your band and let's get to work b*tch!

Grab your ankle weights (optional) or do this bodyweight!
FIRE
OUCH
HELLO