Live stream preview
wooo the burn was real for this one! Arms still shaking as I type this lol
Equipment: Weights & Band
Up Next in PLIÉ & PULSE CHALLENGE
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Sliders, Weights, Band OH MY
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Join me as we work on keeping our hip joints movin and groovin! Release tension, work internal and external rotation and wash away that tension.
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HIIT The Barre (LIVE-45)- November 1 ...
Day 1 of the Plie & Pulse Challenge!
Equipment: Weights & Band
Level: Intermediate
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