Let's target those obliques!
Equipment: optional medium weight
Just one slider & all leggies- let's do it!!! (my fav series ever)
Are you up for it?
such a CHALLNGE!
Grab those light weights and feel the burn! Complete on its own for a quick energy burst, or combine with your other favourite quickies.
Playlist: https://open.spotify.com/playlist/5LtnspUQpCYZDPaGo5cN7Y?si=8071e00484a74c85
