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Equipment: Challenging Dumbbells!
Up Next in QUICKIES (Under 20 Minutes)
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15 Minute Quickie Oblique Obliterator...
Let's target those obliques!
Equipment: optional medium weight -
10 Minute Quickie Slider Slayer
Just one slider & all leggies- let's do it!!! (my fav series ever)
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15 Minute Advanced Core Challenge
Are you up for it?
such a CHALLNGE!
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