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Move For Strength: Full Body (Live 45)- March 14th 2022
STRONG (Strength) • 45m
This one felt so powerful! Full body strength and sweattttt
Equipment: Challenging Dumbbell Options & Band
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Move for Strength Full Body (Live-45)...
WOOOO such a feel good class for the full bod
Heavy Weight Options+ Band
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A TOUGHYYYYY Y'all!
Equipment: Heavy Weights & Band(s)
Hip Hop Vibes Playlist: https://open.spotify.com/playlist/0nIlrmoDHB16dzBDiL5Os6?si=7d326fec7f524596