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Full body barre strength but in 30!
Don't underestimate this burn
Just weights needed!
Up Next in FULL BODY
Move For Strength: Full Body (Live 45...
This one felt so powerful! Full body strength and sweattttt
Equipment: Challenging Dumbbell Options & Band
HIIT THE BARRE (Live-60)- March 23rd ...
Whewwww 60 minute challenge
4x cardio, full body muscle endurance & FIRE
Equipment: Light Weights, Band, Sliders
Move for Strength Full Body (Live-45)...
WOOOO such a feel good class for the full bod
Heavy Weight Options+ Band