Live stream preview
WOOOO such a feel good class for the full bod
Heavy Weight Options+ Band
Up Next in FULL BODY
-
7 Days of Movement: Day 2- Move to Fe...
Ready for an energy boost? This Express HIIT The Barre Class is the perfect combo of cardio & full body endurance.
Equipment: Light Weights (you can add ankle weights for extra spice if you please)
Playlist: https://open.spotify.com/playlist/2E3OmzFu62jz54cN0DnDmF?si=9070d6effe8a451e -
7 Days of Movement: Day 4- Move to Fe...
STRONG AF
Full Body
Equipment: Challenging Weights & Band
1 Comment