Whewwww 60 minute challenge
4x cardio, full body muscle endurance & FIRE
Equipment: Light Weights, Band, Sliders
WOOOO such a feel good class for the full bod
Heavy Weight Options+ Band
Ready for an energy boost? This Express HIIT The Barre Class is the perfect combo of cardio & full body endurance.
Comment below for your chance to win a BMAT! Tags on social = bonus entries.
Equipment: Light Weights (you can add ankle weights for extra spice if you please)
Playlist: https:...
STRONG AF
Full Body
Equipment: Challenging Weights & Band
Comment below for your chance to win a BMAT!
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