Up Next in FULL BODY

• 

  31:10

  Week 2: Grounded Mat Class

  Week 2: Grounded Mat Class

  Mat Class with a full body burn
  no equipment needed but optional light weights
  Level: beginnr- Intermediate

• 

  41:38

  40 Minute Move for Strength (Full Body)

  40 Minute Move for Strength (Full Body)

  Full Body Strength BABY- get ready to challenge yourself & feel amazing,
  Equipment: heavy band and challenging dumbbell options!
  Playlist: https://open.spotify.com/playlist/0nQbCn9rOnYWkz28graekI?si=3ac31547514f42e4

• 

  46:46

  HIIT The Barre (Live-45)- July 4th 2022

  HIIT The Barre (Live-45)- July 4th 2022

  SWEATY FULL BODY- The best!
  Just light weights needed
  comment below what you think!