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Barre Strength (Live-45)- May 16th 2022
FULL BODY • 16-May-2022
Full body WERK
Equipment: Light Weights
Up Next in FULL BODY
Week 2: Grounded Mat Class
Mat Class with a full body burn
no equipment needed but optional light weights
Level: beginnr- Intermediate
40 Minute Move for Strength (Full Body)
Full Body Strength BABY- get ready to challenge yourself & feel amazing,
Equipment: heavy band and challenging dumbbell options!
HIIT The Barre (Live-45)- July 4th 2022
SWEATY FULL BODY- The best!
Just light weights needed
comment below what you think!