Live stream preview

Watch this video and more on The Move to Feel Membership

Watch this video and more on The Move to Feel Membership

Week 2: Grounded Mat Class

FULL BODY

Up Next in FULL BODY

  • 40 Minute Move for Strength (Full Body)

    Full Body Strength BABY- get ready to challenge yourself & feel amazing,
    Equipment: heavy band and challenging dumbbell options!
    Playlist: https://open.spotify.com/playlist/0nQbCn9rOnYWkz28graekI?si=3ac31547514f42e4

  • HIIT The Barre (Live-45)- July 4th 2022

    SWEATY FULL BODY- The best!
    Just light weights needed
    comment below what you think!

  • 17 Minute Full Body Stretch

    Relaxing stretch from head toe- perfect for mornings, bedtime or anytime you need a release.
    No equipment needed
    Playlist: https://open.spotify.com/playlist/6uChx1z92G3ZHBjl2z7ioo?si=f55831f1950d483f

3 Comments