Up Next in FULL BODY

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  43:16

  45 Minute HIIT The Barre- July 17th 2023

  45 Minute HIIT The Barre- July 17th 2023

  Woooo barbie movie vibes! Full body sweat
  A good challenge!!
  Equipment: Light Weights & Band

• 

  39:55

  40 Minute Barre Strength

  40 Minute Barre Strength

  Build up to a full body burn and finish with some mobility/stretching!
  I felt so good after this one - let me know how it goes for you in the comments below.
  Equipment: Light Weights & Band

• 

  29:39

  30 Minute Barre Strength- May 17h 2023

  30 Minute Barre Strength- May 17h 2023

  Full bodayyy
  Equipment: Light weights and light band