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30 Minute Barre Strength- May 17h 2023

Full bodayyy
Equipment: Light weights and light band

44:31

45 Minute Barre Strength- April 3 2023

45 Minute Barre Strength- April 3 2023

Full body shakes my oh my
Combo of grounded barre and barre strength- felt so good! What do you think?
Equipment: Band, Weights, Pilates ball/throwpillow *optional
https://open.spotify.com/playlist/3jN62Qd36jVck7DQChnVTt?si=37068e8146e946df
33:42

35 Minute HIIT The Barre ERA's Tour- ...

35 Minute HIIT The Barre ERA's Tour- ...

We may not have tickets but we can at least workout to the Era's tour set list!
Equipment: Light weights & Band
38:38

40 Minute HIIT The Barre- Self Love!

40 Minute HIIT The Barre- Self Love!