Live stream preview
45 Minute HIIT The Barre- July 17th 2023
FULL BODY
•
17-Jul-2023
Woooo barbie movie vibes! Full body sweat
A good challenge!!
Equipment: Light Weights & Band
Up Next in FULL BODY
-
40 Minute Barre Strength
Build up to a full body burn and finish with some mobility/stretching!
I felt so good after this one - let me know how it goes for you in the comments below.
Equipment: Light Weights & Band -
30 Minute Barre Strength- May 17h 2023
Full bodayyy
Equipment: Light weights and light band -
45 Minute Barre Strength- April 3 2023
Full body shakes my oh my
Combo of grounded barre and barre strength- felt so good! What do you think?
Equipment: Band, Weights, Pilates ball/throwpillow *optional
https://open.spotify.com/playlist/3jN62Qd36jVck7DQChnVTt?si=37068e8146e946df