Live stream preview

Next video will start in 30 seconds

Move to Feel Grounded - 30 Min

Close Open

Grounded (Live-30)- January 18 2023

GROUNDED (Barre on the Mat) • 29m

Up Next in GROUNDED (Barre on the Mat)

  • Move to Feel Grounded - 30 Min

    Just what I needed this week!! I hope you enjoy this class xx
    Equipment: Light weights & Bala's/ankle weights if you have
    Level: Intermediate

  • Week 3: Move to Feel Grounded

    Equipment: Band Only
    Level: Beginner

  • Week 1: Grounded Mat Class- Taylor Swift

    Grounded, ooey- gooey feel good movement- the BEST,
    Level: Beginner
    Equipment: None, or optional ankle weights/bala