Equipment: Chair, Light Weights, Band
wooo a sweaty full body class!
Equipment: Band & Light Weights
Playlist: https://open.spotify.com/playlist/1ATcu937t0UTjSKSzzUfbm?si=bb0e060b33014f75
Throwback vibes
Sliders & Light Weights
Level: Intermediate
Playlist:https://open.spotify.com/playlist/07pm1QNryX9D4j0LVsZirF?si=533f687bffd648e9
EXPRESS HIIT! WE love to see it
Level: Intermediate
Equipment: Weights, Band, Chair
Playlist: https://open.spotify.com/playlist/4B0YtszrZM57d9cICQe6YU?si=90303e669d244f05
3 Comments