Live stream preview

Watch this video and more on The Move to Feel Membership

Watch this video and more on The Move to Feel Membership

Start your free trial Learn more

Already subscribed? Sign in

7 Days of Movement: Day 7- Move to Feel Fierce

7 Days of Movement Challenge (Sponsored by Byoga) • 25-Apr-2022

30 Min Cardio Party, no equipment, tons of sweat & endorphins!

Up Next in 7 Days of Movement Challenge (Sponsored by Byoga)

  • 7 Days of Movement: Day 4- Move to Fe...
    31:53
    7 Days of Movement: Day 4- Move to Fe...

    7 Days of Movement: Day 4- Move to Fe...

    STRONG AF
    Full Body
    Equipment: Challenging Weights & Band

  • 7 Days of Movement: Day 1- Move to Fe...
    29:45
    7 Days of Movement: Day 1- Move to Fe...

    7 Days of Movement: Day 1- Move to Fe...

    Starting off grounding ourselves with a class we don't even need to stand in- heck yess! (might be my new fav class!)
    Equipment: Light Weights

    Playlist: https://open.spotify.com/playlist/0pkLujvLQy7VUwmfEHdH8v?si=db3bb02d42534868

  • 7 Days of Movement: Day 6- Move to Fe...
    20:55
    7 Days of Movement: Day 6- Move to Fe...

    7 Days of Movement: Day 6- Move to Fe...

    Yin Yoga solves everything! Complete this class with music of choice or just in silence.
    Equipment: Optimal Blocks & Blanket

    Suggested Playlist: https://open.spotify.com/playlist/3HDs5Pia4GzXSME4B0aH7U?si=00d7f278459f4a13

6 Comments

×