7 Days of Movement: Day 6- Move to Feel Calm 2.0
7 Days of Movement Challenge (Sponsored by Byoga) • 23-Apr-2022
Yin Yoga solves everything! Complete this class with music of choice or just in silence.
Equipment: Optimal Blocks & Blanket
Suggested Playlist: https://open.spotify.com/playlist/3HDs5Pia4GzXSME4B0aH7U?si=00d7f278459f4a13
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