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Latin vibes today- my fave!
Equipment: Light Weights & Band
Love a 30 min full body workout- let me know how it goes below :)
Up Next in WHATS NEW
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*NEW* 20 Minute Barre Booty - March 1...
WOW quickie but booty on absolute FIRE
Enjoy!
Equipment: Band -
*NEW* 35 Minute Full Body Strength
wow this was a challenge!!! ENJOY & let me know what you think
Equipment: Heavy Weights (I used 5's, 10's, 15's and 20's, but use whatever you have any you find challenging) & a booty band
Modifications provided!
Rep Based -
*NEW* 30 Minute Grounded- February 26...
Full Body grounded with 2nd standing series!
Optional Ankle Weights, Band & Lights weights
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