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30 Minute Move for Strength (Lower Body)

PLIÉ & PULSE CHALLENGE • 13-Nov-2021
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Equipment: 2 Bands, Weights (Reco, 5lbs +)
Playlist: https://open.spotify.com/playlist/6fOnSwJmSIYBihxpuYdart?si=bd2340709d6148ed
Time to WERK!

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