Watch this video and more on The Move to Feel Membership
Let's feel like feels today and move our beautiful bodies!
The perfect combo of strength, stability and flexibility xx
Equipment: Optional Block
WOOO prepare to SWEAT!
No equipment needeed!
Ballet vibes y'all!
Equipment: Chair, Weights, Band, Squishy Ball
wooo the burn was real for this one! Arms still shaking as I type this lol
Equipment: Weights & Band