Live stream preview
Disney Hits & A Booty Workout?! Count me in
Equipment: Band and Weights
Up Next in PLIÉ & PULSE CHALLENGE
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Barre Strength (LIVE-30)- November 18...
A quickie strength class for ya! My arms were shakinngggg after this one
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HIIT THE BARRE (LIVE-30)- November 15...
equipment: Weights & Band
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15 Minute Healthy Hips- Part 3: Strength
Equipment: Bench/Chair, Band & a Block
Strengthen in and around the hip joint
Combine with parts 1 and 2 weekly!
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