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Barre Strength (LIVE-30)- November 18th 2021
PLIÉ & PULSE CHALLENGE • 29m
A quickie strength class for ya! My arms were shakinngggg after this one
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30 Minute Move for Strength (Lower Body)
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Playlist: https://open.spotify.com/playlist/6fOnSwJmSIYBihxpuYdart?si=bd2340709d6148ed
Time to WERK!
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