Live stream preview
Upper body bb!
Equipment: Light Weights
Level: Beginner
Playlist: Harry Styles
Tags
Up Next in THEMED PLAYLISTS
-
Dua Lipa Barre Booty (Live-30)- Augus...
Equipment: Booty Band
Level: intermediate
Playlist: https://open.spotify.com/playlist/4s4yu1dvGXcd8iZHv6sQjb?si=d4409261b7564862 -
Week 1: Grounded Mat Class- Taylor Swift
Grounded, ooey- gooey feel good movement- the BEST,
Level: Beginner
Equipment: None, or optional ankle weights/bala
Playlist: https://open.spotify.com/playlist/0vORCe202aEKUXLzJZQPpI?si=b082e6dab0634f19 -
JLO 25 Minute Arms & Abs
Arms & abs ft. 5 lb weights for an extra spicy challenge!
ENJOY!
2 Comments